A1-A2 listening Practice podcast || Improve Speaking Skills with Shadowing || 5 Minute Shadowing
PodEnglish
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Hello, my friends.
你好,我的朋友们。
0:01 - 0:04
Welcome back to Pod English.
欢迎返回英语。
0:05 - 0:10
Today, we will do a short shadowing practice.
今天,我们将做一个简短的阴影练习。
0:10 - 0:14
Something you can do any time.
什么你可以做任何时候。
0:14 - 0:17
You can do this if you are busy.
你可以这样做,如果你很忙。
0:18 - 0:23
You can do this if you only have five minutes between work.
你可以做到这一点,如果你只有五分钟的时间在工作之间。
0:24 - 0:30
You can do this while walking or even before going to sleep.
你可以在步行或睡觉前做这件事。
0:31 - 0:33
So, here is how it works.
所以,这就是它如何运作。
0:34 - 0:39
You listen and speak at the same time.
你可以同时听和说话。
0:39 - 0:42
You follow my voice.
你跟随我的声音。
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You repeat what I say.
你重复我所说的话。
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Do not worry about mistakes.
不要担心错误。
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Do not try to be perfect.
不要试图成为完美的。
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Just speak with me. Let's begin.
跟我说话吧,让我们开始吧。
1:00 - 1:03
Can I ask you something?
我能问你点什么吗?
1:04 - 1:07
Can I ask you something?
我能问你点什么吗?
1:09 - 1:11
Do you have a moment?
你有时间吗?
1:13 - 1:15
Do you have a moment?
你有时间吗?
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I want to tell you something.
我想告诉你一件事。
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I want to tell you something.
我想告诉你一件事。
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I have a small question.
我有一个小问题。
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I want to tell you something.
我想告诉你一件事。
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I want to tell you something.
我想告诉你一件事。
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question.
问题。
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I want to share an idea.
我想分享一个想法。
1:38 - 1:41
I want to share an idea.
我想分享一个想法。
1:43 - 1:46
It's nice to meet new people.
遇见新人真好。
1:47 - 1:50
It's nice to meet new people.
遇见新人真好。
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I enjoy talking to others.
我喜欢和别人说话。
1:57 - 2:00
I enjoy talking to others.
我喜欢和别人说话。
2:01 - 2:04
I like learning about people.
我喜欢学习人。
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I like learning about people.
我喜欢学习人。
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Everyone has something interesting to say.
每个人都有有趣的话要说。
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Everyone has something interesting to say.
每个人都有有趣的话要说。
2:22 - 2:24
I feel good today.
今天我感觉很好。
2:26 - 2:29
I feel good today.
今天我感觉很好。
2:30 - 2:34
I feel calm and relaxed.
我感到平静和放松。
2:35 - 2:38
I feel calm and relaxed.
我感到平静和放松。
2:39 - 2:42
I feel positive.
我感觉积极。
2:43 - 2:45
I feel positive.
我感觉积极。
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I feel ready for my day.
我感到为我的日子做好了准备。
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I feel ready for my day.
我感到为我的日子做好了准备。
2:56 - 2:59
Sometimes I feel tired.
有时我觉得累。
3:01 - 3:04
Sometimes I feel tired.
有时我觉得累。
3:05 - 4:36
sometimes I feel stressed sometimes I feel stressed sometimes I feel worried sometimes I feel worried but it is okay but it is okay these feelings are normal these feelings are normal everyone feels this way sometimes everyone feels this way sometimes when I feel tired I rest when I feel tired I rest when I feel stressed I breathe when I feel stressed I breathe when I feel worried I slow down when I feel worried I slow down when I feel sad I talk to someone when I feel sad I talk to someone talking
有时我感到压力有时我感到压力有时我感到担忧有时我感到担忧有时我感到担忧但没事,但这些感觉是正常的这些感觉是正常的每个人都觉得这样有时每个人都觉得这样有时我感到疲惫时我休息时我感到疲惫时我休息时我感到压力时我呼吸时我感到担忧时我呼吸时我感到担忧时我放缓时我感到担忧时我放缓时我感到悲伤时我与某人交谈时我感到悲伤时我与某人交谈时我感到担忧
4:36 - 6:06
helps me understand my feelings talking helps me understand my feelings I try to be kind to myself I try to be kind to myself I try to be patient I try to be patient I try to think slowly I try to think slowly I try to focus on what I can do I try to focus on what I can do small steps are enough small steps are enough can you help me with this can you help me with this I need a little help I need a little help I'm not sure what to do I'm not sure what to do can you explain it to me can you explain it to me
帮助我理解我的感受说话帮助我理解我的感受我试着对自己善良我试着对自己善良我试着耐心我试着耐心我试着慢慢思考我试着慢慢思考我试着专注于我能做的事情我试着专注于我能做的事情我试着小步足够小步足够你可以帮我这个你可以帮我这个我需要一点帮助我不确定该做什么我不确定该做什么你可以解释它给我你可以解释它给我
6:08 - 6:10
Can you show me how to do it?
你能告诉我怎么做吗?
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Can you show me how to do it?
你能告诉我怎么做吗?
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I didn't understand that part.
我不明白那一部分。
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I didn't understand that part.
我不明白那一部分。
6:26 - 6:28
Could you speak a little slower?
你能說一點點慢一點嗎?
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Could you speak a little slower?
你能說一點點慢一點嗎?
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Thank you for your help.
谢谢你的帮助。
6:39 - 6:41
Thank you for your help.
谢谢你的帮助。
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I really appreciate it.
我真的很欣赏它。
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I really appreciate it.
我真的很欣赏它。
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That was very kind of you.
那是非常的你。
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That was very kind of you.
那是非常的你。
7:01 - 7:03
Thanks for taking the time.
谢谢你花时间。
7:05 - 7:07
Thanks for taking the time.
谢谢你花时间。
7:09 - 7:12
I am learning English every day.
我每天都在学习英语。
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I am learning English every day.
我每天都在学习英语。
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I practice a little every morning.
我每天早上练习一点。
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I practice a little every morning.
我每天早上练习一点。
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I am learning step by step.
我正在一步一步地学习。
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I am learning step by step.
我正在一步一步地学习。
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I am learning a language.
我正在学习一种语言。
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I am learning.
我在学习。
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time.
时间
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Learning a language takes time.
学习一种语言需要时间。
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It takes patience.
需要耐心。
7:51 - 7:53
It takes patience.
需要耐心。
7:54 - 8:00
Okay, my friends, thank you so much for practicing with me today.
好吧,我的朋友们,谢谢你们今天和我一起练习。
8:01 - 8:03
You did an amazing job.
你做了惊人的工作。
8:04 - 8:08
Shadowing is simple, but it's really powerful.
阴影是简单的,但它真的很强大。
8:09 - 8:11
Come back tomorrow.
明天回来吧。
8:11 - 8:13
Practice again.
再度练习。
8:13 - 8:15
Grow again.
再度成长。
8:16 - 8:20
I'm Kim, and this is Pod English.
我是Kim,这就是Pod英语。
8:20 - 8:27
Until next time, keep practicing, keep learning, and keep growing.
直到下次,继续练习,继续学习,继续成长。
8:28 - 8:29
Bye for now!
再见,现在!